On Day 12 of the 40 Day Health Challenge here on Ireland's Classic Hits Radio, we meet 54 year old Trish Buckley from Dublin.
An avid listener of this station, Trish is keen to inspire women who are balancing busy lives, including maintaining that balance between work, exercise and leisure.
Trish herself, who is to be made redundant in March following a very busy career, found out about 'The Day Health Challenge' in the boardroom of the workplace she is about to leave, and is keen to learn how to cook, as her partner currently does all the shopping and kitchen duties, while also reducing her wine intake, especially as she goes through the menopause.
Find out more below...