The makers of Operation Transformation have teamed up with us here at Ireland's Classic Hits Radio and The Irish Sun for a new health series to kick off 2025.
Setting the challenge and giving you the plan, Personal Trainer Karl Henry, GP Dr Sumi Dunne, Clinical Psychologist Dr Eddie Murphy and dietician Sophie Pratt. For 40 days you will eat well, move more and focus positively on your mental health and we’re looking for people from Dublin, Cork, Limerick, Galway and their surrounding areas to take part as the challengers in the series which will be streamed weekly along with daily updates on Ireland's Classic Hits Radio, Online and in the The Irish Sun.
If you’re looking for an exciting new challenge in 2025 and want to be part of 40-Days that will positively impact your health please join the movement here
